Webinar Alert! Kinwell Wellness Workshops

Kinwell Wellness Workshops are quarterly webinars for Premera Blue Cross members in Washington. Workshops are led by Kinwell providers. These sessions cover relevant information on general topics of broad interest.

Premera Blue Cross members are invited to an upcoming wellness webinar, An Introduction to Managing Prediabetes and Diabetes with Lifestyle Medicine, taking place Thursday, February 26, from noon–1 p.m. Pacific Time.

This session will be led by Kathleen Tonti-Horne, MD, Family Medicine Physician at Kinwell. She will introduce evidence-based lifestyle medicine approaches to help prevent, manage, and potentially support improvement of prediabetes and type 2 diabetes.

During the webinar, attendees will learn how nutrition, physical activity, sleep, and stress management can support healthier blood sugar levels, set realistic goals, and improve overall quality of life—without complicated calorie or carbohydrate counting. Practical tips will be shared that participants can use immediately.

Registration is required. Producers are encouraged to share this webinar with eligible clients who may benefit from education and support focused on long-term health and well-being.